StudyPath

PHE 123 : Theory And Techniques Of Swimming

NCE1 levelMedical & Health Sciences12 topics

PHE 123 covers 12 topics. StudyPath paces them into daily study sessions that finish before your exam date, with practice questions and worked answers for each one.

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Course outline

The topics this course covers, in teaching order.

  1. OBJECTIVES 1 Credit Elective
  2. Appreciate the importance of swimming as a survival sport
  3. Enumerate the four basic swimming strokes - freestyle, butterfly, backstroke and breaststroke
  4. Demonstrate the strokes
  5. Appreciate swimming as a recreational and competitive sport
  6. Appreciate safety precautions in swimming
  7. Introduction to basic skills, buoyancy, arm and leg actions etc
  8. Fundamental and practical approaches of study of strokes: free style (crawl), backstroke,
  9. Safety precautions
  10. Values of swimming
  11. Maintenance of pool, equipment and facilities
  12. Use of swimming aids (floats) etc.

A sample from this course

One topic, as StudyPath teaches it.

OBJECTIVES 1 Credit Elective

This topic focuses on the objectives of studying swimming as a 1-credit elective, especially the knowledge, skills, safety habits, and fitness values a student is expected to gain. For examination purposes, you should master why swimming is taught, what outcomes are expected in learners, and how these objectives support health, survival, recreation, and physical development.

What you get for PHE 123